Dance Concepts Yoga

Join Dalva on the mat and check out of your busy week.

Vinyasa Strong

Moylough

Mondays at 7:30pm

Every Second Tuesday/Thursday at 9.30am

Working on flexibility, strength and breathing through a physical flowing movement.

Please bring a yoga mat and blanket for the end of class meditation.

Chair Yoga

A gentle class, aimed at improving functional mobility and strength. Gentle movement, breathing and meditation will enhance your wellbeing.